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Meet the Maker...
My name is Kathryn, I’m a Melbourne based speech pathologist who has been working with and supporting people with dysphagia for over 7 years
Sep 18, 20233 min read


The (Currently) Young and Fabulous
In the very first ever post, I wrote about what dysphagia is, its prevalence and its impact on people who live with the condition and...
Aug 29, 20233 min read


Meet the Meat: Types of Cuts
One of the biggest and most common issues that I come across when working with clients is difficulty with meat.
Jul 24, 20233 min read


Memory, Food and the Five Senses
Meals can serve as a means of many different things. A means for survival, creative expression, affection and also a way to access...
Jun 26, 20233 min read


Dips and Tricks... but mostly dips
For those of you who are familiar with dysphagia and safe swallow strategies, you may be familiar with the term “extra sauces and gravies.”
May 1, 20232 min read


Dysphagia and Disenfranchised Grief
Often when we grieve, we grieve a loss of some kind and sometimes that loss is a function, capacity or the “person” and life you knew before
Apr 12, 20233 min read


Maslow's Hierarchy and Dysphagia
If we consider Maslow’s (1943) theory, dysphagia and the challenges it brings falls into every stage of the hierarchy.
Mar 26, 20236 min read


What Are Transitional Foods?
Transitional foods are foods that start as one consistency and then change once they're in your mouth. I know what you’re thinking… Magic 🔮
Mar 12, 20232 min read


What are Dual Consistencies?
Dual consistency is a term used when a dish has both solid or semi solid foods AND fluid.
Mar 5, 20232 min read


Thickened Fluids: Level 2, Mildly Thick and Level 1, Slightly Thick
Thickened fluids are usually prescribed at varying levels to avoid aspiration, fluids going down the wrong way
Feb 26, 20233 min read


Liquidised/ Moderately Thick- Level 3
Level 3 is another IDDSI level that describes both diet and fluid, like puree.
Feb 19, 20233 min read


Puree/ Extremely Thick- Level 4
Level 4 is the first level to encompass both food and drinks. As a diet recommendation it is known as Puree and as a fluid recommendation...
Feb 12, 20232 min read


Minced and Moist- Level 5
Level 5 or Minced and Moist is the next modification on the continuum. It describes foods that are soft and moist and of pieces equal to or
Feb 5, 20233 min read


Soft and Bite Sized- Level 6
Level 6 or Soft and Bite Sized describes foods that are soft, just like Regular Easy to Chew, but also cut up into small pieces.
Jan 29, 20233 min read


Regular Easy to Chew- Level 7
Level 7 or Regular Diet is considered a “normal diet” with no modifications necessary to make food safe for a person.
Jan 22, 20233 min read


What is Dysphagia?
Dysphagia is any kind of difficulty associated with swallowing including chewing food and sipping drinks. It is often acquired as a...
Jan 15, 20233 min read


Welcome to The Fourth Place: Dysphagia discussions and recipes
The Fourth Place is a website and food blog for people within and around the dysphagia community that covers all things modified foods. ...
Jan 8, 20233 min read
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