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RECIPE: Level 6 Soft and Bite Sized- Spinach, Pumpkin and Feta Salad
A modified take on a modern classic side piece of a wholesome fam(b)ily meal.
Feb 1, 20232 min read


Soft and Bite Sized- Level 6
Level 6 or Soft and Bite Sized describes foods that are soft, just like Regular Easy to Chew, but also cut up into small pieces.
Jan 29, 20233 min read


RECIPE: Level 7 Easy to Chew- Braised Beef Cheeks in Red Wine with Leek Puree
Tender and pulled beef cheek, slow cooked in a red wine sauce on a bed of leek puree with thick gravy. Braised beef cheeks in red wine...
Jan 26, 20232 min read


Regular Easy to Chew- Level 7
Level 7 or Regular Diet is considered a “normal diet” with no modifications necessary to make food safe for a person.
Jan 22, 20233 min read


What is Dysphagia?
Dysphagia is any kind of difficulty associated with swallowing including chewing food and sipping drinks. It is often acquired as a...
Jan 15, 20233 min read


Welcome to The Fourth Place: Dysphagia discussions and recipes
The Fourth Place is a website and food blog for people within and around the dysphagia community that covers all things modified foods. ...
Jan 8, 20233 min read
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